YOGA • PILATES • MEDITATION
A sanctuary for mind, body, and soul. Join our community and discover the transformative power of mindful movement.
Something for every body and every level
Dynamic, breath-synchronized movement
Deep relaxation and gentle stretching
Slow-paced, deep connective tissue work
Core strength and body alignment
Strength-building athletic practice
Guided mindfulness and breathing
6:00 AM
Sunrise Flow
9:00 AM
Vinyasa
12:00 PM
Lunch Express
6:00 PM
Restorative
Vinyasa, Power Yoga
10+ years experience
Meditation, Yin
8 years experience
Pilates, Restorative
12 years experience
First class is on us. No experience necessary.