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FORGE

FUNCTIONAL FITNESS

STRONGER
TOGETHER

High-intensity functional training in a supportive community. Every workout scalable, every athlete welcome.

START FREE WEEKTODAY'S WOD

WORKOUT OF THE DAY

MONDAY

WARM-UP (10 MIN)

400m Run, 10 Air Squats, 10 Push-ups, 10 Ring Rows

STRENGTH

Back Squat 5x5 @ 75%

METCON - "FRAN"

21-15-9

Thrusters (95/65 lb) + Pull-ups

Target: Sub 10 min
Gym Record: 2:47

PROGRAMS

CrossFit

Constantly varied functional movements

All Levels

Olympic Lifting

Snatch, Clean & Jerk technique

Intermediate

Competitor

Advanced programming for competition

Advanced

Foundations

Learn the basics safely

Beginner

CLASS TIMES

5:30 AM

CrossFit

6:30 AM

CrossFit

9:00 AM

CrossFit

12:00 PM

Express

4:30 PM

CrossFit

5:30 PM

CrossFit

6:30 PM

CrossFit

7:30 PM

Open Gym

Sat 8 AM

Community WOD

Sun 9 AM

Mobility

MORE THAN A GYM

At Forge, you're not just a member—you're family. Our community pushes each other to be better, supports each other through tough WODs, and celebrates every PR together.

200+

Members

12

Coaches

6

Competitions Won

MEMBERSHIP

Drop-In

$25/class

  • Any class
  • Equipment included
Get Started

MOST POPULAR

Unlimited

$175/month

  • All classes
  • Open gym
  • Member events
  • Programming app
Get Started

Competitor

$225/month

  • Unlimited + extra programming
  • Competition prep
  • 1:1 coaching sessions
Get Started

FREE WEEK TRIAL

No commitment. Just show up and put in the work.